Personal Training

A journal for trainers who drive to the session · October 2026

Session planner

Training minutes left in the day

A 5 a.m. client who lives twenty minutes from the last session spends those minutes in the car. They are not training minutes.

The day on this sheet is eight hours, 480 minutes, from the first door to the last. Each booked session counts as 60 minutes of training. The drive you enter is the gap between addresses, so six sessions mean five gaps.

Session planner

Training minutes left

An eight-hour day is 480 minutes from the first door to the last. Each session on the book is 60 minutes of training. Driving sits between addresses and is not training.

20training minutes left in the day

6 sessions × 60 minutes = 360 training. 5 gaps × 20 minutes = 100 driving. 480 − 460 = 20.

What is left will not hold another full hour unless a drive gets shorter.

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